My Healing Protocol

As I sit here by my wood stove on this crisp 25 degree September morning (Winter is coming fast) I am doing a little bit of celebrating. After 5 days of nearly no sleep, I was finally able to rest! I am currently a little over 8 months out from my surgery and I feel […]

The Destructive, Silent Killer: Silicone Poisoning

Breast Implants, Stomach Belts, Silicone Mesh, Silicone Medical Ports

As many of you know, I am recovering from major surgery right now.   My surgery was on January 29, 2016 and for the next year to year and a half I will be detoxing and doing special treatments to regain my health.  There are many women who were not so lucky! Some of you […]

Are You Really Prepared For Medical Emergencies?

It is really easy to think we are prepared for anything, but are we really? It is important to live without fear as it is a waste of time and precious energy and to focus on being prepared.   You will find great comfort in times of turmoil when you have already rehearsed things in […]

Spring & Summer Essential Oil Diffuser Recipes

There is something refreshing and even romantic to me about diffusing essential oils.  I love all things natural and I also am excited when one thing provides multiple purposes in my home. I used to be a MAJOR candle junky!!  I had candles burning in every room of my house, on the back porch and […]

Podcast #130: Interview with Dr. Susan Kolb

Author of The Naked Truth About Breast Implants From Harm To Healing

March 16th, 2016: In today’s show I had the privilege to interview Dr. Susan Kolb.  Dr. Kolb is a world renown plastic surgeon who specializes in breast explants and the detoxing necessary for improved health.  I am indebted to Dr. Kolb for literally saving my life and now I desire to pay it forward and help […]

Podcast #125: Interview with Dr. Eric Zielinski on Biblical Health

January 20th, 2016: In today’s show I had the extreme privilege to interview Dr. Eric Zielinski.  We spoke today about biblical and natural health.  Dr. Z is a wealth of information and his website DrEricZ.com should be bookmarked by all. Check out his Heal Your Gut Summit that is going on right now.  So many things can […]

Facing The Realities of Illness

I felt compelled today to share with you some of the current situations in my home.  As many of you know, my health is not in a good place.   Before too long, I will be sharing with you what the causes are for my bad health, but in the meantime I would like to […]

Mountain Woman Radio

Mountain Woman Radio is available every Wednesday either on our website or iTunes. Mountain Woman Radio is  loaded with inspiration, encouragement and knowledge on self-reliance, preparedness, sustainability, homesteading, off-grid living, wilderness survival, day to day life, autism, traditional and primitive skills, gardening, canning and so much more.  Not to mention, there are guests from all […]

Introductory Herbal Course Study Group

Fun, Inspiration, Support & Accountability - Success!

Have you always wanted to take an Herbal Course, but you’ve been afraid of embarking on that online course by yourself? Were you putting it off, waiting for that perfect moment? Well, NOW is the time! I have been self-taught and have had wonderful influences in my life that have shared and taught me AMAZING […]

Trayer Wilderness Off-Grid Homestead Tour With Beyond Off Grid

Homesteading Traditionally Off-Grid Today ~ Preparedness & Survival For Tomorrow

It was a great honor and privilege to be a part of the Beyond Off Grid Summit/Webinars. As you all know, we feel very led to share our knowledge, skills and inspiration in these uncertain times. We decided to give you a tour of your homestead, show you around a bit and offer some tips […]