A Collection of Cranberry Recipes – Featuring Our Trayer Wilderness Cranberry Chutney

Many of you know we love anything pumpkin, but along with pumpkin for me in anything cranberry!  Cranberries are SO good for you in SO many ways! The health benefits are incredible.  They are high in vitamin C  and other vitamins, minerals and fiber they are known for their antioxidant, anti-inflammatory and anti-cancer properties. They are […]

A Collection of Pumpkin Recipes – Featuring our Immune Boosting Pumpkin Smoothie

As some of you may know, ANYTHING pumpkin is a favorite of the Mountain Boy and I!   We are always looking for new recipes to add to our ever growing list.  One of our family favorites, which I just recently shared at GNOWFGLINS is our Trayer Wilderness Pumpkin Roll.   The Mountain Man finds […]

Ladies, Are You Trying To Be Super Woman?

Disclaimer:   Before we get started, I need to provide you with a legal disclaimer that essential oils do not treat, cure, or heal medical diagnosis.   Please do not discontinue prescriptions or a medical professionals advice who is treating you, without consulting with them first.  We are not medical professionals, nutritionists, food scientists or experts […]

31 Days To Better Health

Living traditionally off-grid as we do, it is our desire to take good care of ourselves to avoid unnecessary trips to town or to the doctor. We take a lot of preventative measures to ensure we have good health all year, but especially during the winter months when our road is often times impassible.   […]