Podcast #184:  Natural Remedies & Tips

Podcast #184: Natural Remedies & Tips

August 17th, 2018: In today’s show I share some personal struggles and how I used natural remedies to take care of myself.

Please understand that I am not a doctor and expect you to do your due diligence always in trying natural remedies.  I am just sharing my experiences and what has worked for me.

Urinary Tract Infection
Rub lemongrass essential oil on the abdomen and on the bottom of your feet.  I would recommend a carrier oil such as coconut oil because lemongrass is a powerful and strong oil.  I am also drinking milk thistle, lemongrass and nettle tea to assist the body with fluid and also to help remedy the situation.  I am also taking echinacea tincture in a glass of water.
Pink Eye
Rub lavender essential oil on the bridge of your nose and eyebrow area.  If you use Standard Process herbs you can also use Iplex.
Muscle Issues
Stretching your muscles daily is extremely important.  Our muscles are meant to be used and the more we stretch them the better they will work and the healthier we will be longer in our lives.  Additionally, it is important that your muscles are getting magnesium whether through your diet or supplements.  When my muscles were locking up and extremely tight I use Magnesium Oil spray directly on the area.    For those dealing with silicone or biotoxin poisoning, it is EXTREMELY important that you keep your muscles stretched and active or the toxins will continue to reak havoc on your system.
Allergy Issues
Nettle either in capsule, tincture or tea is very helpful with allergic reactions.  Lavender on bee bites as well as coconut oil will help with the sting and swelling.  Lemongrass, peppermint, and lavender on the chest will also help with allergic reactions.
Histamine Intolerance
Teas to help reduce histamine in the body.  I have been drinking Holy Basil tea as well as milk thistle and olive leaf.  You can also visit http://healinghistamine.com.  Yasimina is a WEALTH of information if you are experiencing a histamine intolerance and having Anaphylaxis troubles.
Using lemongrass, peppermint and lavender on the chest will also help reduce the experience.
Sleep Troubles
Hyland’s homeopathic calme forte – http://trayerwilderness.com/sleep

00:23:21 duration

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Podcast #183: Learning To Rest On The Homestead

Podcast #183: Learning To Rest On The Homestead

August 10th, 2018: In today’s show I discuss the learning to rest and the importance of slowing your pace enough to rest and rejuvenate yourself daily.

00:31:35 duration

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#TrayerWilderness  #MountainWomanRadio #PositivelyEncouraging  #EmbraceOffGrid

email trayer wilderness Trayer Wilderness on Facebook Trayer Wilderness on Google+ Trayer Wilderness on Twitter Trayer Wilderness on Pinterest Trayer Wilderness on YouTube Trayer Wilderness on Instagram Mountain Woman Radio from Trayer Wilderness on iTunes Tammy Trayer of Trayer Wilderness on LinkedIn  Trayer Wilderness RSS Feed

 

Podcast #182: Decluttering Enables Creativity

Podcast #182: Decluttering Enables Creativity

July 20th, 2018: In today’s Mountain Woman Radio Show I share with you the amazing creativity that is enabled from decluttering!  When you realize that decluttering enables creativity you will also find that there is such a freedom returned to your life, weights are removed and your headspace is cleared for not only creative thinking, rich inspiration, but also an enriched walk with Jesus.

00:24:38 duration

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For those of you that are unable to stream podcasts or would rather have the opportunity to read, below you will find the transcription of today’s podcast:

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#TrayerWilderness  #MountainWomanRadio #PositivelyEncouraging  #EmbraceOffGrid

email trayer wilderness Trayer Wilderness on Facebook Trayer Wilderness on Google+ Trayer Wilderness on Twitter Trayer Wilderness on Pinterest Trayer Wilderness on YouTube Trayer Wilderness on Instagram Mountain Woman Radio from Trayer Wilderness on iTunes Tammy Trayer of Trayer Wilderness on LinkedIn  Trayer Wilderness RSS Feed

 

Podcast #181: Transformation

Podcast #181: Transformation

July 13th, 2018: In today’s Mountain Woman Radio show I discuss how through our rough times in life, amazing transformation can take place if we allow it.

Resources

Inspire Journaling Bible

Jesus Calling Devotional

00:24:38 duration

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If you like Mountain Woman Radio you can also Subscribe to me on iTunes or Stitcher.

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For those of you that are unable to stream podcasts or would rather have the opportunity to read, below you will find the transcription of today’s podcast:

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#TrayerWilderness  #MountainWomanRadio #PositivelyEncouraging  #EmbraceOffGrid

email trayer wilderness Trayer Wilderness on Facebook Trayer Wilderness on Google+ Trayer Wilderness on Twitter Trayer Wilderness on Pinterest Trayer Wilderness on YouTube Trayer Wilderness on Instagram Mountain Woman Radio from Trayer Wilderness on iTunes Tammy Trayer of Trayer Wilderness on LinkedIn  Trayer Wilderness RSS Feed

 

Podcast #180:  Growth

Podcast #180: Growth

July 6th, 2018: In today’s show I take you for a walk and discuss the varying aspects of GROWTH.  We have the opportunity to grow in EVERY situation we walk through if we are willing to keep our eyes open, learn and discern.

00:18:18 duration

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#TrayerWilderness  #MountainWomanRadio #PositivelyEncouraging  #EmbraceOffGrid

email trayer wilderness Trayer Wilderness on Facebook Trayer Wilderness on Google+ Trayer Wilderness on Twitter Trayer Wilderness on Pinterest Trayer Wilderness on YouTube Trayer Wilderness on Instagram Mountain Woman Radio from Trayer Wilderness on iTunes Tammy Trayer of Trayer Wilderness on LinkedIn  Trayer Wilderness RSS Feed

 

Podcast #179: The Point Of No Return

Podcast #179: The Point Of No Return

June 29th, 2018: In today’s show I share my thoughts on the phrase “The Point Of No Return”.  Life is all about perspective my friends…

00:21:47 duration

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For those of you that are unable to stream podcasts or would rather have the opportunity to read, below you will find the transcription of today’s podcast:

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#TrayerWilderness  #MountainWomanRadio #PositivelyEncouraging  #EmbraceOffGrid

email trayer wilderness Trayer Wilderness on Facebook Trayer Wilderness on Google+ Trayer Wilderness on Twitter Trayer Wilderness on Pinterest Trayer Wilderness on YouTube Trayer Wilderness on Instagram Mountain Woman Radio from Trayer Wilderness on iTunes Tammy Trayer of Trayer Wilderness on LinkedIn  Trayer Wilderness RSS Feed