Podcast #125: Interview with Dr. Eric Zielinski on Biblical Health

January 20th, 2016: In today’s show I had the extreme privilege to interview Dr. Eric Zielinski.  We spoke today about biblical and natural health.  Dr. Z is a wealth of information and his website DrEricZ.com should be bookmarked by all. Check out his Heal Your Gut Summit that is going on right now.  So many things can […]

Helping Your Family Deal With Unexpected Illness

We typically write and video things that are happening on the homestead to share and educate our audience.  This is a bit of a different season for us.  Although we still have projects and we are living life, we are also dealing with an unexpected setback and illness.  This season has also brought lessons to […]

Facing The Realities of Illness

I felt compelled today to share with you some of the current situations in my home.  As many of you know, my health is not in a good place.   Before too long, I will be sharing with you what the causes are for my bad health, but in the meantime I would like to […]

Mountain Woman Radio

Mountain Woman Radio is available every Wednesday either on our website or iTunes. Mountain Woman Radio is  loaded with inspiration, encouragement and knowledge on self-reliance, preparedness, sustainability, homesteading, off-grid living, wilderness survival, day to day life, autism, traditional and primitive skills, gardening, canning and so much more.  Not to mention, there are guests from all […]

Introductory Herbal Course Study Group

Fun, Inspiration, Support & Accountability - Success!

Have you always wanted to take an Herbal Course, but you’ve been afraid of embarking on that online course by yourself? Were you putting it off, waiting for that perfect moment? Well, NOW is the time! I have been self-taught and have had wonderful influences in my life that have shared and taught me AMAZING […]

Trayer Wilderness Off-Grid Homestead Tour With Beyond Off Grid

Homesteading Traditionally Off-Grid Today ~ Preparedness & Survival For Tomorrow

It was a great honor and privilege to be a part of the Beyond Off Grid Summit/Webinars. As you all know, we feel very led to share our knowledge, skills and inspiration in these uncertain times. We decided to give you a tour of our homestead, show you around a bit and offer some tips […]

Summertime Uses For Essential Oils

I hope you will join us for our June event… Along with summer comes bee bites, allergies, mosquitoes, etc.  Additionally, the children are home and often in need of things to do.  There are many great ways to incorporate essential oils into your summertime fun as well as utilizing them for your summertime necessities. Rather than […]

Podcast #102: A Harley, Grieving & Natural Health

June 3rd, 2015: In today’s show I discuss grieving for a loved one, a blessing of a Harley and Natural Health.  I spoke about the Grief Share emails to which you can subscribe here. To learn more about Essential Oils you can email me directly at oils@trayerwilderness.com or join my newsletter.   Be sure to visit […]

Featured: Essential Friday’s at Mom Prepares

Today I was very humbled when I went to MomPrepares.com to enter one of my natural health posts on her new weekly blog hop, when I entered her page to find my image and her kind sentiments!   My post “Ladies, Are You Trying To Be Super Woman?“, was written in an effort to share […]

52 Weeks of Wellness – Week 6 – Featuring Stress and How To Cope With It

So many people today suffer from STRESS.    My personal opinion is that a lot of this stems from the unbalance that our foods create in our system.   I also believe that there is a lot more pressure to perform, to keep the pace with the Jones’s and everyone believes they SHOULD be keeping […]