Podcast #184:  Natural Remedies & Tips

Podcast #184: Natural Remedies & Tips

August 17th, 2018: In today’s show I share some personal struggles and how I used natural remedies to take care of myself.

Please understand that I am not a doctor and expect you to do your due diligence always in trying natural remedies.  I am just sharing my experiences and what has worked for me.

Urinary Tract Infection
Rub lemongrass essential oil on the abdomen and on the bottom of your feet.  I would recommend a carrier oil such as coconut oil because lemongrass is a powerful and strong oil.  I am also drinking milk thistle, lemongrass and nettle tea to assist the body with fluid and also to help remedy the situation.  I am also taking echinacea tincture in a glass of water.
Pink Eye
Rub lavender essential oil on the bridge of your nose and eyebrow area.  If you use Standard Process herbs you can also use Iplex.
Muscle Issues
Stretching your muscles daily is extremely important.  Our muscles are meant to be used and the more we stretch them the better they will work and the healthier we will be longer in our lives.  Additionally, it is important that your muscles are getting magnesium whether through your diet or supplements.  When my muscles were locking up and extremely tight I use Magnesium Oil spray directly on the area.    For those dealing with silicone or biotoxin poisoning, it is EXTREMELY important that you keep your muscles stretched and active or the toxins will continue to reak havoc on your system.
Allergy Issues
Nettle either in capsule, tincture or tea is very helpful with allergic reactions.  Lavender on bee bites as well as coconut oil will help with the sting and swelling.  Lemongrass, peppermint, and lavender on the chest will also help with allergic reactions.
Histamine Intolerance
Teas to help reduce histamine in the body.  I have been drinking Holy Basil tea as well as milk thistle and olive leaf.  You can also visit http://healinghistamine.com.  Yasimina is a WEALTH of information if you are experiencing a histamine intolerance and having Anaphylaxis troubles.
Using lemongrass, peppermint and lavender on the chest will also help reduce the experience.
Sleep Troubles
Hyland’s homeopathic calme forte – http://trayerwilderness.com/sleep

00:23:21 duration

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Podcast #183: Learning To Rest On The Homestead

Podcast #183: Learning To Rest On The Homestead

August 10th, 2018: In today’s show I discuss the learning to rest and the importance of slowing your pace enough to rest and rejuvenate yourself daily.

00:31:35 duration

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email trayer wilderness Trayer Wilderness on Facebook Trayer Wilderness on Google+ Trayer Wilderness on Twitter Trayer Wilderness on Pinterest Trayer Wilderness on YouTube Trayer Wilderness on Instagram Mountain Woman Radio from Trayer Wilderness on iTunes Tammy Trayer of Trayer Wilderness on LinkedIn  Trayer Wilderness RSS Feed

 

Podcast #182: Decluttering Enables Creativity

Podcast #182: Decluttering Enables Creativity

July 20th, 2018: In today’s Mountain Woman Radio Show I share with you the amazing creativity that is enabled from decluttering!  When you realize that decluttering enables creativity you will also find that there is such a freedom returned to your life, weights are removed and your headspace is cleared for not only creative thinking, rich inspiration, but also an enriched walk with Jesus.

00:24:38 duration

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For those of you that are unable to stream podcasts or would rather have the opportunity to read, below you will find the transcription of today’s podcast:

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#TrayerWilderness  #MountainWomanRadio #PositivelyEncouraging  #EmbraceOffGrid

email trayer wilderness Trayer Wilderness on Facebook Trayer Wilderness on Google+ Trayer Wilderness on Twitter Trayer Wilderness on Pinterest Trayer Wilderness on YouTube Trayer Wilderness on Instagram Mountain Woman Radio from Trayer Wilderness on iTunes Tammy Trayer of Trayer Wilderness on LinkedIn  Trayer Wilderness RSS Feed

 

What Does It Really Mean To Live Off-Grid

What Does It Really Mean To Live Off-Grid

There is a lot of confusion as to what it really means to live Off The Grid. So many people I spoke to in the beginning of our journey would apologize to me when I said that I lived off-grid.

Honestly, that really surprised me and it took me a little to figure out how they were thinking. In their eyes, I was living a lesser life with NO power or modern conveniences. I believe many think that if you live off grid, you live in a shack, are dirty and unable to take regular baths and are deprived in some way, but they could not have been more wrong.

Living off the grid means that you are choosing to severe your connection and ties to the modern grid and either live with no power at all or power your home with either batteries, a generator or a form of alternative energy. It could also be a combination of the above.  It also means in ways seeking a freedom from today’s modern society and being able to create your own lifestyle of sorts.  It also means a much lesser dependency on society and government as a result of or that may actually be the initial intention, but either way I believe it slowly occurs regardless!

We aspire to eventually live a life with no power, but for right now we are utilizing a 48-volt solar system with 16 panels and 16 batteries along with a generator backup.

We embarked on this journey in 2010 and to date, we have NEVER been without power. The local power grid has been down so much over those years that we lost count and often times didn’t even know the rest of the world was without. One time we had a breaker blow on the system which kept us from pulling power from the sun, but our batteries were full and our generator kept us powered up while we waited three days for our new breakerS to arrive.

On our off-grid homestead, we make it a practice to have 3 backups of our most important necessities and that breaker has been added to our list.

Living an off-grid lifestyle is something I could never turn my back on. I passionately love living this life of freedom not to mention the health benefits of not having power lines even remotely near our home.

Our lifestyle creates a simplistic mindset that just keeps digging its roots deeper and deeper into our souls.

We really haven’t had to give up anything that was of any value to us and living in a conservative fashion helps keep us from feeling like the rest of the world that is trying desperately to keep up with the Joneses only to continue going deeper and deeper into debt and unhappiness.

Joy is found in the still quiet moments, in contentment and joy produces happiness. I have found my joy in this lifestyle and will never turn back.

For more on our lifestyle and an in-depth at off-grid living, check out my book How To Embrace An Off-Grid Lifestyle.

Faith Through The Storm

Faith Through The Storm

What does that look like exactly and really how is that possible?

I will say, it does take practice to have complete and total faith through the storm. It is a process I believe that we mature and grow into – if we allow ourselves to be CHANGED!

I have been through a LOT of challenging things in my life and today, I look forward to the next challenge. Not that I look for the uncomfortable places in life, but because I know that through the uncomfortable circumstances that we travel, amazing things happen and amazing growth is experienced! I would not be the warrior I am today if I did not believe that!

I too used to say “WHY ME LORD, WHY ME?”, but today I say “SHOW ME LORD, GROW ME LORD!”

The saying ”God will not give us more than we can handle” is actually not in the bible directly, but I have been guilty of hanging on to those words and thinking to myself, “WOW, God sure must think I can handle a LOT”. Those words have helped me more than a time or two to grab those boot straps and put on my big girl panties!! But the truth is God loves us and will protect us.

“Dear friends, don’t be surprised at the fiery trials you are going through, as if something strange were happening to you.” ‭‭1 Peter‬ ‭4:12‬ ‭NLT‬‬

Peter shares with us above that as Christians we should not be surprised when fiery trials come our way, but I love best how James puts it…

“Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow. So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing.” ‭‭James‬ ‭1:2–4‬ ‭NLT

I don’t know about you, but James words greatly empower me. The Bible is loaded with amazing guidance and I LOVE pouring myself into it. I used to greatly struggle to try to read and understand the Bible, but while I was sick I purchase the NLT Inspire Bible that just speaks to me! I encourage you to make it a practice to read the word – it is SO powerful and comforting!

Sure, we all want God’s will to line up with our ideals, BUT that is not always the case so rather than worrying about an outcome, I have just learned to trust that the outcome will eventually be bigger, better and more amazing than anything I could have possibly imagined!

In my opinion, worry is a waste of life, time and a good mind. Don’t get me wrong, I used to worry about EVERYTHING, but I have found such a peace with the close walk I have with Jesus and I have found a better use for my time.

“Can all your worries add a single moment to your life?” ‭‭Matthew‬ ‭6:27‬ ‭NLT

Do you know what to do when you feel worry and stress setting in? My suggestion is that you pull closer to God – pause and take time to give your worries to him. I also dive into his word and if I struggle to absorb his word at that time, I turn to a devotional that I have used for years, Jesus Calling (they also have a child and teen version of this devotional) which is written so well and just seems to be pertinent ALL the time. Then you are no longer carrying those weights – he will carry them for you!

“Give all your worries and cares to God, for he cares about you.” ‭‭1 Peter‬ ‭5:7‬ ‭NLT‬‬

The storms we go through in life have the ability to change us. We can grow positively or we can grow negatively, but that my friends are a choice.

The truth is, without change there is no growth. When we have the right attitude every experience-positive and negative- becomes an opportunity for progress.

“So all of us who have had that veil removed can see and reflect the glory of the Lord. And the Lord—who is the Spirit—makes us more and more like him as we are changed into his glorious image.”
‭‭[2 Corinthians‬ ‭3:18‬ ‭NLT]‬‬ (http://bible.com/116/2co.3.18.nlt)

I’d like to encourage you to view your storms and valleys in a positive light. I know that sounds crazy, but I promise you, through the storm, good things will be gained, progress will be made and transformation will take place. In order to be the full persons/warriors that we need to be and become, we need to walk out our walk in faith. I look at the storms and valleys as my challenge in life to improvise, adapt, overcome and TRUST.

I know I have referenced James above, but he just puts it so well… Can you tell this is a favorite verse?

“Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow. So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing.” ‭‭James‬ ‭1:2–4‬ ‭NLT‬

There is also something I believe that many Christians overlook and that is the power we have been given in Christ Jesus. We have the power to send the enemy packing and not to listen to his lies which is 99.9% why our storms and valleys are so tough. We allow him to cause us to worry! I have learned to view it very differently, you see, I see him for what he is and I laugh at him! When you start to do that – it is quite amazing to see how sad and lame his attempts become. He knows that he can no longer get you, trust me, he will continue to try, but once you see the spiritual attacks for what they are, they no longer have any power over you! It is an AMAZING thing!

As a friend shared with me the other day and I believe this 100%, ”Life is 10% circumstance and 90% perspective”! Think about that a bit… (Thanks Brent!) Our perspective on life can be a Game Changer!

So, please remember that the negative things you experience in life are NOT from God, but from the enemy trying to trip you up.

“Jesus came and told his disciples, “I have been given all authority in heaven and on earth. Therefore, go and make disciples of all the nations, baptizing them in the name of the Father and the Son and the Holy Spirit. Teach these new disciples to obey all the commands I have given you. And be sure of this: I am with you always, even to the end of the age.” Matthew‬ ‭28:18–20‬ ‭NLT

So stop worrying and stop trying to figure God out and just simply TRUST him!

“My thoughts are nothing like your thoughts,” says the Lord. “And my ways are far beyond anything you could imagine. For just as the heavens are higher than the earth, so my ways are higher than your ways and my thoughts higher than your thoughts.” ‭‭Isaiah‬ ‭55:8–9‬ ‭NLT‬‬

“That is why we never give up. Though our bodies are dying, our spirits are being renewed every day. For our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever! So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever.”  2 Corinthians‬ ‭4:16–18‬ ‭NLT

As you go through varying storms and valleys in life, keep your feet firmly planted and keep your eyes focused upward!

Gandhi said, “You may never know what results come from your actions, but if you do nothing there will be no results.”

In other words, stay persistent and keep moving forward rather than staying stagnant in the storm. Put your faith in HIM, push forward, never ask why and NEVER GIVE UP!

Mark Twain said, ”Courage is resistance to fear, mastery of fear, not absence of fear.”

What are some ways you cope through your storms?

Podcast #181: Transformation

Podcast #181: Transformation

July 13th, 2018: In today’s Mountain Woman Radio show I discuss how through our rough times in life, amazing transformation can take place if we allow it.

Resources

Inspire Journaling Bible

Jesus Calling Devotional

00:24:38 duration

Download

Transcription

If you like Mountain Woman Radio you can also Subscribe to me on iTunes or Stitcher.

Submit a review on iTunes.

For those of you that are unable to stream podcasts or would rather have the opportunity to read, below you will find the transcription of today’s podcast:

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#TrayerWilderness  #MountainWomanRadio #PositivelyEncouraging  #EmbraceOffGrid

email trayer wilderness Trayer Wilderness on Facebook Trayer Wilderness on Google+ Trayer Wilderness on Twitter Trayer Wilderness on Pinterest Trayer Wilderness on YouTube Trayer Wilderness on Instagram Mountain Woman Radio from Trayer Wilderness on iTunes Tammy Trayer of Trayer Wilderness on LinkedIn  Trayer Wilderness RSS Feed